Food Facts About Going Green

If you’re looking to reduce your carbon footprint then it’s essential that you learn the going green facts about food and drink. The truth is that our diets have a huge impact on the environment, so changing the way that you eat can go a long way to reducing your carbon footprint.

It isn’t always easy to make changes to what you eat and drink, so you may need to make the changes gradually (especially if you have family members to convince). The good news is that simple substitutions won’t make too much difference to what you enjoy eating.


There is nothing better for our health than water, so it’s important that we drink enough every day. But when it comes to going green facts, it’s important to understand that drinking bottled water over tap water has a hugely negative impact on the environment.

Aside from the fact that bottled water costs around 2000 times as much as tap water, it’s not healthier for you and there are even health risks from drinking it. Chemicals from the plastics can leech into the water when the bottle gets warm, and this plastic takes thousands of years to biodegrade once we’re done with the water.

Remember that tap water is strictly regulated and safe. Making the switch and drinking from the tap will make an immediate difference to the environment.

Go Vegetarian

This green tip may put many people off, but if you can go vegetarian even for a few days a week (preferably every day!) then you’ll be helping to reduce your carbon footprint significantly. Raising meat for food is very energy intensive. Every pound of beef takes seven pounds of grain to create – cutting out the meat means seven times more people could have been fed on the grain and a lot less energy would have been used to produce the food.

When you know the going green facts, it makes it a lot easier to make conscious decisions. However, it’s also important to think about where your food is coming from. For example, buying locally means the food won’t have been transported for miles to get to you, and you’ll be supporting farmers in your local area. Simply being more aware about where your food comes from can mean making small changes that really benefit the environment.

Eat Organic Food

When it comes to going green facts, there are a lot of questions surrounding organic food. Is it really better for us? The health benefits may be inconclusive, but the environmental benefits are clear. Organic farming aims to reduce pollution by avoiding traditional methods of fertilization and pest control using chemicals. By going organic, we stop these unhealthy toxins from being released into the earth and water – and into our bodies.

Imagine if your spinach, broccoli, carrots, celery, apples, oranges, pears, and other fruits and vegetables on your table do not contain chemical substances. A healthier body will be yours ever.

According to the United States Department of Agriculture (USDA), organic food is produced by farmers to emphasize renewable resources and the conservation of soil and water to enhance environmental quality for future generations. This food is produced and processed without using any synthetic ingredients or chemical substances which can disrupt the balance of nature. Organic meat, eggs, poultry, and dairy products are produced by not using growth hormones and antibiotics.What is the standard of organic food?

The USDA has established a set of national standard that “organic” labeled food must meet. One of them is the farm condition, whether it follows the rules necessary to meet the USDA organic standards. For instance, there must be no prohibited substance for 3 years on land. Certification to the companies that process or handle the organic food before it reaches local supermarkets or restaurants is also required.

Costly, yet healthy

Unfortunately, you may find that organic food is rather more expensive from non-organic one. One of the reasons is organic food needs more farmers to handle the production as they weed, for example carrots and onions, by hand. So it’s clear than consuming organic food is not simply about eating. Again, it is a future asset. Not only is it beneficial for our environment but also for our health, our family’s health.

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